Peeling Back the Layers

This collection of mindful poetry by Carrissa Wynder-Nandal is a gentle invitation to pause and reflect. Each poem is a meditation on presence, compassion, and the quiet beauty found in everyday moments. With heartfelt language and tender imagery, Carrissa guides readers toward stillness, encouraging them to breathe deeply and reconnect with themselves. Her verses are not just words on a page—they are lanterns for the soul, illuminating paths of healing, gratitude, and inner peace. Whether read in solitude or shared aloud, these poems offer comfort and clarity, reminding us that mindfulness is both a practice and a gift.